Next In-Home Date:
Monday
November 1st

Leaning Tower Fall 2010 Online Program Guide
6300 West Touhy Avenue Niles, IL 60647
Phone: 847.410.5108
www.leaningtowerymca.org

 

Adult Aquatics

Classes may be cancelled due to low enrollment or inclement weather. Class schedules subject to change.

Private Swim Lessons are for swimmers, new or experienced, who wish to have a 1-on-1 lesson with a qualified instructor. Lessons are designed to focus on the individual's needs in the water. For more information or to schedule your lesson contact Chris Karahalios, Aquatic Coordinator, at 847.410.5121.

Semi-Private Swim Lessons are for any 2 swimmers, new or experienced, who wish to have a 2-on-1 lesson with a qualified instructor. These lessons are designed to work with 2 individuals of the same skill level. For more information on Semi-Private Swim Lessons contact Aquatic Coordinator Chris Karahalios at 847.410.5121.

Individuals with disabilities are taught by special populations aquatic instructors. Classes are offered in 30-minute sessions. Lesson times vary based on instructor availability. For more information please contact Kyle Kamman, Aquatics Director, at 847.410.5113.

The Leaning Tower YMCA Conquerors Swim Program is FREE to members and is for individuals who are developmentally or physically challenged. Individuals must be able to gain entrance to the pool without the use of a lift or ramp.
*Annual Fee includes 1 participant and 1 caregiver.

Are you looking for the opportunity to swim for fun, fitness or competition? Do you want to hone your swim techniques and make great friends?
Then the Gray Sharks Master's Swim Team might be just the thing for you. The Gray Sharks Master's Team is for anyone ages 18 and over that wants to improve their overall well-being while in the pool.
The Gray Sharks invite anyone from the novice to the elite swimmer to join a fun adult group and focus on fitness and training goals while building teamwork and camaraderie. Please contact Kenneth Cohen for more information
at 847.912.1373.

Ages 13+
Course participants will obtain the classroom learning and pool skills instruction portions of a PADI Open Water certification. Participants will need to schedule and complete the Open Water training portion of the certification following the completion of this course. The Open Water portion can usually be completed over a 2-day weekend. Participants ages 15 and under will receive a PADI Junior Open Water certification. Requirements: ability to swim 200 yards and tread water for 10 minutes, supply own mask, fins and snorkel, completed medical statement and release forms. (We recommend that you do NOT purchase new mask, fins and snorkel until after the first class orientation.)
Note: Classroom materials not included in fee; materials are purchased on first day of class ($67.90 + tax)

(Orientation class plus 5 modules across 6 weeks)

Ages 15+
For beginner, intermediate and advanced levels. Learn the basics or develop your stroke to increase your fitness level or to compete.

Taught in deep water using various resistance equipment, this class is high-intensity and low-impact. Participants must have deep water swimming skills.

A low-intensity aquatic workout that uses special equipment for water exercise. This class is free to all members and is sponsored by Humana.

Bring the party to the pool. Use the water for support and resistance while getting a great workout.

For persons with joint mobility issues. Must provide a signed physician's consent form. All participants must have water shoes.

Pilates principles and exercises adapted for the water and designed to increase core strength, balance, flexibility, stability and full range of motion.

Looking for more from our Aquatics Department?
Are you interested in:

• teaching a Water Fitness Class?
• assisting a swim lesson?
• taking an aquatics certification course?
• renting the pool?
• or sharing your feedback?

Contact the Aquatics Department at 847.410.5113. We'd love to hear from you!